Cupping is a fast way to pull out tension from your body. Aka Decompression Myofascial Release, this therapy improves circulation to areas of pain and is used as a diagnostic tool to identify stress on the connective tissue system.
Body Work is a quintessential piece of feeling better, especially when you are in pain. Movement brings in blood flow- which in turn eliminates cellular waste and delivers nutrition to heal.
There are many types of massage and body work. Developing a relationship with your therapist allows for deeper healing to occur over time.